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Online Exercise Reviews and Second Opinions from a Physio

Plenty of people are doing rehab on their own: following a surgeon's protocol, a program from the internet, or exercises a physio gave them years ago. Many are unsure whether they are doing it right. A short paid online review, where a physio watches their exercises and checks their plan, is valuable to them and simple to offer.

What the service is

  • A focused video consultation of 20 to 30 minutes.
  • The person shows their exercises and explains their plan.
  • You correct technique, adjust the plan, and say what to do next.
  • A short written summary afterwards.

A second opinion, carefully

Some people want a physio's view on a plan from someone else. Be respectful of the other clinician, stick to what you can assess, and encourage the person to discuss changes with their treating team. Never criticise another professional to a patient.

Who it helps

  • People in rural areas far from a physio.
  • People doing a surgeon's protocol between appointments.
  • Runners and gym-goers checking their technique.

Set it up

Make it its own service with a set length and fee, bookable online. Use video appointments that open from a link. See telehealth and online booking.

Know when to stop

If something does not add up, such as unexpected pain, red flags or a loss of function, say clearly that they need an in-person assessment. Document that advice.

Grow from there

Many people who book a one-off review want ongoing support. Offer a remote follow-up program or a telehealth caseload.

Frequently asked questions

Can a physio check my exercises online?

Yes. A video review can correct technique and adjust a program for many people, with in-person care when needed.

Is an online second opinion from a physio reliable?

It is useful for exercise and rehab plans, within the limits of what can be assessed by video.

How long is an online exercise review?

Often 20 to 30 minutes, followed by a short written summary.